Spiritual Insights Blog

We’ve all been there… You want to move forward, to take and action, to be successful… … but then self-doubt gets in the way. “Can I do this?” “What if I fail?  “What will people think of me?” “I’ll be better off staying put, it’s safer this way…” And so you stay...

Would you call yourself a sensitive person or empath? If so, the global pandemic is probably having a powerful impact on your energy, emotions, health, and well-being. In this video, I explore three key ways that the negativity, fear, and anxiety people around the...

Ho'zho' is the Navajo term for "Walking in Beauty."    To Walk in Beauty is to be in harmony and accord with the people in your life and with Life itself.   There are always situations and conditions in our lives that upset us and cause stress and conflict. The global...

I want to share with you an energy technique that you may find incredibly useful during this pandemic, but you'll probably also use it for the rest of your life.Just as we have skin that keeps things out of our physical body, our aura can act like a sort of "energetic...

“Stretch Your Timeline” is a very powerful and useful shamanic technique for slowing down time, and giving you more of it to get things done.

The Coronavirus crisis is creating an extraordinary opportunity for change and renewal for each of us. There are three questions you need to ask yourself to help you make the most of this opportunity. My dear friend and an evolved Soul, Walt Hampton, and I discussed...